Caring for aging parents, as well as your children, can take a toll if you don’t put yourself first

Millions of Americans are providing care for young children and aging parents (and millions more will likely join them, as the number of people who are 65 or older is projected to increase by 2050, and Americans are having children later). A recent Pew Research Center survey found that nearly one-quarter of U.S. adults are members[…]